burning feet

Home remedies for burning feet: Symptoms and Causes

Burning feet or Grierson-Gopalan syndrome forces burning pain in the soles of the feet and a noticeable boost in skin temperature. Signs vary from gentle to extreme pain and can be periodic or continuous.

Burning feet syndrome can drive a worsening burning feeling at night and may be generated by different health conditions or strange logic, usually from nerve injury in the feet. Examples of contributing diseases include diabetes, vitamin B12 deficiency, renal failure, and underactive thyroid process.

 

Symptoms of Burning Feet Syndrome

  • Burning feeling usually in the soles of the feet and, in severe cases, across the top of the foot and lower leg
  • Hot and painful feet
  • The sense of weightiness or numbness in the feet
  • Dull pain in the feet
  • Worsening signs at night
  • Signs improve during the day
  • Increased sweating
  • Differences in skin color, usually in the shape of red spots

Causes

Peripheral neuropathy, typically nerve injury, is a typical reason for BFS. However, nerve damage itself usually results from another medical situation.

Medical disorders that can induce nerve damage and BFS include:

 

Diabetes

Diabetes can induce high blood sugar levels. Long high blood sugar levels can harm blood vessels and nerves. The term for this kind of nerve injury is diabetic neuropathy. One of the main signs of diabetic neuropathy is BFS.

 

Small fiber sensory neuropathy (SFSN)

This disease induces pain and discomfort in the feet and hands.

SFSN causes the small sensory cutaneous nerves to evolve and hurt. These nerves supply sensory feedback between the skin and the brain.

SFSN is often linked to diabetes or poor glucose metabolism.

Signs of SFSN have a cold-like pain, tingling, or pins and needles.

Heavy alcohol use

Chronic alcohol consumption can induce alcoholic neuropathy, which hurts the nerves in the body. It is one of the multiple common signs of heavy alcohol usage.

The injured nerves can cause someone to experience BFS.

 

Charcot-Marie-Tooth disease

Charcot-Marie-Tooth disorder (CMT) causes injury to the peripheral nerves.

Signs usually start in the feet and lower legs. Signs include BFS, weakness in the foot and lower leg muscles, foot deformities, and difficulty raising the foot while walking.

 

Complex regional pain syndrome (CRPS)

CRPS is a general term that represents pain and rash that follows an injury to a person’s arm or leg. Typical causes of CRPS include fractures, surgery, and sprains.

Signs of CRPS include BFS, stiff joints, wasting out or excess bone growth, differences in the skin surface, and swelling of the involved limb.

Tarsal tunnel syndrome

Tarsal tunnel syndrome is equal to carpal tunnel syndrome of the wrist but appears in the ankle.

Tarsal tunnel syndrome appears as a result of reduction and injury to the nerve running along the inside of the ankle and foot.

It can generate a tingling or burning feeling in the feet.

 

Different causes of BFS

Different causes of BFS unrelated to nerve injury include:

  • erythromelalgia
  • malnutrition
  • underactive thyroid (hypothyroidism)
  • athlete’s foot
  • kidney infection
  • HIV/AIDS
  • Chemotherapy

 

Home remedies for burning feet

The remedy for BFS depends on the underlying reason. A doctor may treat BFS utilizing the following:

  • antifungal medication
  • shoe inserts or modification of shoe
  • vitamin supplements
  • thyroid supplements
  • electrical nerve impulse
  • magnetic treatment
  • laser or light treatment

There are even several home remedies for BFS that an individual can try. Here are some that may provide relief:

 

1. Washing feet in cold water or an ice bath

Soaking the feet in cold water can assist in temporarily relieving the signs of BFS.

However, an individual suffering from erythromelalgia should avoid this, as this may harm their skin.

 

2. Rest, ice, compression, and elevation (RICE)

Someone can assist relieve the signs of tarsal tunnel syndrome by utilizing RICE. This affects relaxing the foot, using ice to the ankle, utilizing compression, and elevating the foot.

RICE can assist decrease swelling and rash, which can help relieve the signs of BFS.

 

 3. Epsom salt

People usually use Epsom salt to treat a type of issues, including pain and the signs of athlete’s foot.

Epsom salt is a natural combination that includes magnesium sulfate. It has several uses having:

  • reducing the signs of athlete’s foot
  • reducing rash
  • exfoliating the skin
  • decreasing odor
  • reducing constipation

People put Epsom salt into warm water, before washing their feet in the mix for 20–30 minutes.

Epsom salt foot baths can treat the signs of BFS. However, a person with diabetes should review with their doctor before utilizing an Epsom salt bath. This is because Epsom salt may increase the chance of foot injury in people with diabetes.

 

4. Apple cider vinegar

Apple cider vinegar can fight bacteria, fungi, and other dangerous microbes.

Washing the feet in a foot bath consisting of warm water and apple cider vinegar may be a useful way of treating an athlete’s foot. However, there is no scientific proof to prove how useful this therapy may be.

 

5. Turmeric supplements

Turmeric includes the combination of curcumin. Curcumin has anti-inflammatory, antioxidant, and antimicrobial products and it may be a useful treatment Source for several skin diseases.

Curcumin is also an effective remedy for a type of neurological disorders.

A person may be capable of using turmeric supplements to treat BFS connected to injured nerves and other nerve pain. An individual can take turmeric in complement form, or they can bring 1 teaspoon of turmeric powder with 1/4 teaspoon of ground pepper up to three times per day.

One 2013 analysis indicates that if a person accepts curcumin in the earlier phases of neuropathy it may have a positive impact. The study states that curcumin can assist prevent chronic neuropathy from growing.

 

6. Fish oil

Fish oil has anti-inflammatory effects which assist relieve pain and discomfort. If a person has BFS as an effect of diabetes they may desire to treat their BFS with fish oil.

 

7. Ginger

Ginger oil has anti-inflammatory effects and may be a useful remedy for BTS.

A 2014 analysis indicated that Swedish massage with aromatic ginger oil was more useful in reducing back pain and disability than traditional Thai massage.

 

 8. Foot massage

Massage improves blood discharge to an extent of the body. Thus, if a person suffers from BFS they can rub their feet to enhance circulation and blood flow to the places that require it. This can assist treat some of the signs of BFS.

One 2015 analysis indicated that Thai foot massage allowed people with diabetic neuropathy to improve their credit, the degree of activity in their feet, and their foot hit.

 

Conclusion

Burning feet is a typical objection, particularly in the old, and can appear in a combination of unrelated clinical environments. Typical causes include diabetes mellitus, psychosomatic disorders different vitamin deficiency conditions, and rarely erythromelalgia or family disorder. The mechanism applies vasomotor disturbances or limited pain and temperature threshold of peripheral sensorial nerve ends. Therapy depends on the exact etiology and contains injectable vitamin B practices, membrane stabilizing mechanisms, and cooling measures. Clash of good: none reported.

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